Feb 25, 2025

2025.02.25 Encouraging a Culture of Selfcare in the Workplace

Encouraging a Culture of

Self-Care In the Workplace

With: Adrienne McCain (Thomas), CPSP

And

Sherri Ruza, LMSW

Date: February 25, 2025

Time: 10:00am - 12:00am

Location: Virtual - Zoom

Course Objective:

To address and learn effective ways to handle and incorporate selfcare within our lives. Participants will walk away with information on self-care including a plan on connecting with natural supports before finding oneself in crisis.

Course Description:

We all have struggles in life. Many of us deal with learning how to love ourselves first and allow our boundaries to go out the window. Even when things start to make us unhappy, many times we smile through it just to make everyone else happy. The way we start allowing others to break us down during times we need support the most can lead us to a dark place. This is not a good place to be. During our discussion, it is my hope that you will find inspiration, positive affirmations, messages, and fun interactive activities to encourage you to think about who you really are.

Timed Agenda:

10:00 - 11:00 am - Introduction/Background and Discussion of life challenges and Overload.

11:00 am - 12:00 pm- Discussion of Self-care tools and a better plan to incorporate self-care in your life.

The following Continuing Education Units are awarded for this training:

1. MI-CEC 2.0

2. MCBAP 2.0

3. QIDP 2.0

4. QBHP 2.0

5. QMHP 2.0

6. Training Hours 2.0

Registration / Walk-In Policy

Registration is required. Walk-ins WILL NOT be permitted. Register to ensure your attendance.

Photo Consent

By joining us at this event, attendees consent to Detroit Wayne Integrated Health Network's Detroit Wayne Connect photographing, videotaping and using your image and likeness.

Registration Fees

There are no fees associated with this training. This is a FREE training.